TinaT

So it begins! I am finally ready to quit smoking and face this thing head on! After nearly twenty years of being a slave to cigarettes, I'm going to do what ever it takes to free myself from these damn things! I know that many people have tried different approached to becoming smoke-free. Some have been successful with nicotene gum and patches. Some have been successful with shots and prescriptions. Some have quit cold turkey and never looked back. I know I need help, so I'm going to try hypnosis. I did a lot of research and asked family and friends for advice. I think I've found the person that I'll be working with. His name is Dr. Sewell. If you want to take a peek at his site: http://www.sarasotaclinicalhypnosis.com/tallahassee-stop-smoking-hypnosis/ I finally got up the nerve to call his office. My first session ( and quit day!) is in two weeks! I'm kinda freaking out. I'm not a heavy smoker. I guess I'm what you call a "normal" smoker. I smoke between 10-15 cigarettes a day, more if I go out for a night out on the town. I'm gonna use this blog as my personal journal, a place where I can share my feelings and thoughts with others as I prepare to face this thing head on! If anyone else is curious about Dr. Sewell, here's a Youtube video: Wish me luck! :D

Thanks for posting. I know that many folks have been helped with hypnosis. There a lot of wonderful free sessions up on Youtube. Here's one I like a lot. I hope you find it helpful! https://youtu.be/xmYi1HjRt-A

Great post! I'm so happy for you!