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TinaT's Blog

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TinaT

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So it begins!

 

I am finally ready to quit smoking and face this thing head on! After nearly twenty years of being a slave to cigarettes, I'm going to do what ever it takes to free myself from these damn things!

 

I know that many people have tried different approached to becoming smoke-free.

 

Some have been successful with nicotene gum and patches.

 

Some have been successful with shots and prescriptions.

 

Some have quit cold turkey and never looked back.

 

I know I need help, so I'm going to try hypnosis. I did a lot of research and asked family and friends for advice. I think I've found the person that I'll be working with. His name is Dr. Sewell. If you want to take a peek at his site:

 

http://www.sarasotaclinicalhypnosis.com/tallahassee-stop-smoking-hypnosis/

 

I finally got up the nerve to call his office. My first session ( and quit day!) is in two weeks!

 

I'm kinda freaking out.

 

I'm not a heavy smoker. I guess I'm what you call a "normal" smoker. I smoke between 10-15 cigarettes a day, more if I go out for a night out on the town.

 

I'm gonna use this blog as my personal journal, a place where I can share my feelings and thoughts with others as I prepare to face this thing head on!

 

If anyone else is curious about Dr. Sewell, here's a Youtube video:

 

 

Wish me luck! :D

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Good luck Tina and congratulations on your decision! I have never tried hypnosis and I don't know anyone who had so I have no helpful information for you. I am curious though about all this. I really hope this helps you to quit and stay quit. I really hope you write about your experience.

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Good luck Tina, You can if you think you can-period

I urge you to give it your best

study the drug-it helps a lot

It is a bitch @ first but in a week its eaiser-

You,ll be so glad you quit in no time at all,   Stay in touch here- read everything - get the facts, then its a lot easier

to quit- smoking is one big ass lie,,, ande it kills us,,

 

RC 

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Hi Tina,

I just logged on to this site today 9/2/2015....I must tell you...10-15 cigs a day is NOT a normal smoker....its been months since you posted this...I hope by now you are a non-smoker.

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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