June 12, 201511 yr I have gone on the "white wine" diet. This mellows me out in the evenings. I had my first "smoking dream" last night. That totally sucks. I think Bakon is right. If you try too hard you make the quit harder than it needs to be. Dealing with stress has become a main issue. Despite the stupid, stupid smoking dream (a big joke put on by my reptilian brain) I don't consciously crave smoking, and when I smell smoke it reminds me of burnt blood. Going through a lot of life changes. In the wine diet phase, but when I get into a healthier place such as the swimming phase I'll be back. xox. :wub: Keep the faith, all lovely and hardy nonsmokers.
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