Skip to content
View in the app

A better way to browse. Learn more.

Quit Train, A Quit Smoking Support Group

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

No Man's Land

Featured Replies

Good post Marcus, I think I got in the swamp of NML with my 3 months anniversary and reached out and educated myself. I still have to take it a day, NOPE. But I'm still scared to see my WHOLE life as a non smoker... so I take it a day - a week - a month and I'm proud I'm already 3 and a half month. 
I'm glad I reached out then, glad I understand it now although it was a seasonal trigger too and bad junkie thinking. 

 

Pat on the backs of my quit friends for sticking besides me...

I hope T. reads this. hint to friends ...

T did indeed read this post :) And yes I need friends to help me maintain my quit. I'm still nope * not struggling quite as badly as last week. Thanks Mike :)

Well, I have only just entered this phase of the journey. In my post about entering No Man's Land I pointed to a feeling of grieving the loss of a habit that was once thought to be a comfort and solace. It is true we pick up these addictions ourselves, and need to hold ourselves accountable for throwing them down, however, those who are attracted to substances may be trying to emotionally soothe themselves, and heal real psychological wounds. So I guess part of No Man's Land is to defeat cravings while allowing feeling states to breathe. In the long run this will make for a hardier personality, and someone able to help others and pay it forward. Presently, I feel raw, depressed, sad, and solemn, and it's hard to believe I ever had a joyful thought, comforted anyone, or shared a laugh. I'm mentally, emotionally, and physically drained. I can very well see why many people drop quits between 2 and 5 months. One has to face their own idiocy, mistakes, failures, and lack of common sense...as well as betrayals, lost dreams, heartaches, and existential loneliness. But this kind of writing is really for a blog, not the board. I don't have anything more to say. I just want to grind out the third month on my own.

CPK. I would be happy to be there for you when you feel the need. I do understand. We will conquer our Quit!

T did indeed read this post :) And yes I need friends to help me maintain my quit. I'm still nope * not struggling quite as badly as last week. Thanks Mike :)

 

:)

  • 3 months later...

I think we have some quitters entering this phase....

Great post Ron and thanks. I think it's where I am now in my quit, so a really great read for me. 

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.