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Oneistoo's Quit Journal

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For me:

 

Smoking =  distracted = nervous, off-center = make bad decisions that are not really reflective of me, of who I want to be

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  • One - each quit is intensely personal and there is no right or wrong. I respect that.   However - the line above encapsulates for me the difference between an Easy quit and a hard quit.   I take m

  • I really want to keep this in mind at all times:     If I have a problem, and then use nicotine, I now have two problems.

  • The Serenity Prayer has helped me a lot during the years (btw, it's great when you're trapped in an evil dentist's chair and have to resign to what's going on), but I've never seen it  used for nicoti

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