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Mindful eating

Frezflops
in Exercising & Healthy Living

Featured Replies

"Dieting" *always* works.

 

The problem is folks go "off diet" ... and then they're no longer "dieting", are they? So, of course "dieting" doesn't work when you're not doing it. Duh.

 

This video starts with a load of FatLogic™ Malarkey assumptions, and goes off program from there.

 

Waaayyy off program.

 

Much like the going off diet.

 

Hmmmm ...

 

 

 

 

Easy Peasy

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