January 5, 20251 yr Day 5 is beginning...I'm craving bad, but the cravings are only last a few seconds, which is what I am reminding myself of when they hit. I'm working today so might not be able to post again until later but I'll hit the SOS board if I really need it. For now, I have the URGE to vape but not the DESIRE. (to me the urge is the physical and mental craving....desire is planning to do it, when I'm actually in danger of vaping) Happy Super Sunday! I hope everyone is having a fantabulous day!
January 5, 20251 yr Hooray for Day 5!! Staying busy is a good thing at this stage. When the craves come, just let them rattle on past… they are not commands, just noisy commercials for junk you don’t wanna buy. Stick with NOPE.
January 5, 20251 yr Stay focused on your end goal and you'll make it through those tough moments. As you say, they don't last long so when they come, get busy doing something; anything!
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