I'm starting to feel a little complacent but I know that that's my mind playing tricks on me, the shine and the thrill of quitting smoking is gone I'm no longer on the pink cloud.

I guess I'm entering another phase of my quit .I know this is a vulnerable time the ice is thin and I'm going to stay off of it that's for sure. Come hell or high water.

My desire to stay quit is very strong, just the thought of smoking makes me ill. Especially when someone with a lit cigarette walks by me and I could smell the smoke.

I don't really get Cravings anymore and situations where I associated with smoking that were ritual and I would light up don't affect me as well.

So something good is happening ,the process of quitting smoking is on the right course and I'm right where I should be smoke free.

Life is good and it's going to stay that way.it's a one way ticket.            ( NOPE NOPE NOPE ) 

Good on you for noticing you're getting complacent, this is when old habits can sneak back in. You're doing great and knowing to keep your guard up is key to get you through this first year of your quit 😊

G’day 

this is where NOPE comes in.

you’ve stoped smoking 

now stay stopped

Not One Puff Ever 

this is where I’m at..... it’s a good place to be