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Quit Train, A Quit Smoking Support Community

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Decided to quit smoking today

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Great to see your still on the train....

Maybe tell the folks you travel with ...that you have quit...that way ,they don't offer you any....

We have a slogan here ...Take smoking off the table no matter what !!!!!......I carnt tell you how many times a day I repeated this...

But I understood it....

Just don't smoke ...

Chew some regular gum ....to keep your mouth busy.... This helped me too....

Hey GM456! Wanted to check in on you and your quit...

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Hope you are taking charge and staying strong!

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