I decided to quit cold turkey this morning. My longest quit before was for 14 months-thought I could just have the one puff and just quit again. Obviously I forgot about the rule of addiction, that was five years ago and since then I have had several failed attempts at quitting. Finally I logged back on WhyQuit.com which I have several times within the last five years but this time I finally remembered what made my one year successful was the social support. This time around I will definitely stay vigilant about NTAP... and for now, one day at a time.
Some of my biggest concerns are my husband, he just gets scared shitless every time I quit (emotionally)... I thought about just not telling anyone this time, so they are not expecting me to be on edge... thoughts?
Of course I gained a lot of weight during my last long quit and have lost most of since then, but this still worries me- gaining the weight.
However- I am soooo looking forward to the freedom again!!!
