PorkandPancakes

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Blue You don't answer what you are doing to help yourself? You have had loads of advice and suggestions on how to get through this. Your statuses sound full of panic which is not a symptom so much of quitting as it is of anxiety. How do you normally deal with anxiety? What are your usual mechanisms for coping? Quitting smoking is hard but it shouldn't be this tough. I will say to you again that you need to breathe, read, distract and educate. I hope you decide to stick with this quit and if you do, may I suggest that you post on the 'quit smoking' main board as this is just a place for the daily NOPE pledge? Hoping you find a way to calm and quit.

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Oh Now we're talking, yey Nancy!

Nope

2 Oh for goodness sake, Sonic!!

2 I have visions of you running back every hour for chicks and sticks! It's worse than smoking!

2 Yeah yeah, of course. I'm totally going now...

2 Ok, you first

2 I really need to!

Pillow

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My turn to spit out my coffee!!

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Butterflies (as long as they come with rainbows and unicorns)

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