Skip to content
View in the app

A better way to browse. Learn more.

Quit Train, A Quit Smoking Support Community

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Sadly, that's not a euphemism for anything fun. -_-

 

At the end of Day 3, and leading up into Day 6, I was itchy. Actually, literally, physically...itchy. It actually makes me itchy now, just thinking about it. :o

 

My upper chest, neck, face, especially around the jaw, and head came down with a serious case of THE ITCHES. It came out of the blue, it was sudden, and it was really annoying. Like dealing with multiple mosquito bites.

 

There were no bites, no bumps and not even a hint of a rash. The skin, unbroken, looked normal.

 

I went through a mental checklist. Did I change my shampoo, soap, laundry detergent, lotion, anything? No. Did I eat a food I've never eaten before? No. It wasn't cat allergies - those make my eyes red and itchy and they make me sneeze, but they also make me really red and blotchy. And that wasn't happening. Also, my cat allergies only get that bad when I groom the little buggers. So it wasn't that. I do shower regularly. LOL So...what changed?

 

The only thing that was different was that I quit smoking. And when the itching started, the nicotine was almost out of my system. Maybe my body was trying to expel some chemicals? I don't know. All I know is, I spent several days scratching. Ugh. Nothing helped. Not lotion, not Benadryl, not anything.

 

But I got through it. And by the middle of Day 6, it stopped, just as suddenly as it had started. Haven't had an issue since.

 

But now that experience serves as another great reason to NOPE. If I do, I will be right back to Hell Week, and THE ITCHES. No thanks. NOPE. That's not the kind of itch I want to scratch. Never again. :blink:

1 Comment

Recommended Comments

Reciprocity

Members

Weird things seem to manifest during our quit. Some of them are on an individual basis from person to person. Seems to be no rhyme nor reason to it. Just goes to show how this addiction affects every aspect of our being.

Guest
Add a comment...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.