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  • Entries

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About this blog

A weekly blog featuring well written posts from members of our community. Each week I'll pick a post and add it to this blog along with the link to the whole thread for anyone wanting to read more. Hope you like it 😊

Entries in this blog

Colleen Quit Date: 6/2/13   Posted June 13, 2015    I was scared too.  Thought I had this super addictive personality and all those who had successfully quit before me weren't really addicted to smoking.  Shortly after you quit, you are going to figure it out, but I'll let you in on the secret now...it's a bunch of baloney.  Nobody is more addicted to smoking than anyone else.  It's the monster otherwise known as nicotine playing tricks on you, kick his ass to the curb b
Sazerac Quit Date: October 23, 2013, A Good Day to be Free.     Posted May 4, 2018              Surviving The Great NicotineFree Fog    Some people experience a mental fog soon after they quit smoking or using nicotine, others don't. It can last from a few hours to a few weeks or longer.  My fog wasn't consistent, showing  up unannounced and somewhat dismaying. Who am I kidding ?  It was disarming and seemed impenetrable. I couldn'
DenaliBlues 2977 Quit Date: February 10, 2022   Posted December 26, 2022   For years I thought that I was making a free choice to smoke. But my dependence was much deeper than that - chemical, emotional, ritual. I cannot be a casual smoker because I, too, am an addict. I know this because I exhibited many of the classic signs of addiction: I kept smoking even though it made me feel terrible and was harming my health.  Whenever nicotine ran low in my system
Doreensfree Quit Date: 7 /8/2013   Posted August 14, 2017    I'm here to tell you exactly what it's like to live with C.O.P.D/emphysema.. It starts with a cough..that get alot worse and persistent.. People put it down to a smokers cough..the time scale can differ, as were all different...all of a sudden it gets herder to do the things you could do easy..take the stairs,walk to the local shop,shower,ect... You get help with inhalers,clinic,s ,rehab,but nothing s
Soberjulie   Posted April 10, 2014    Stop Waiting  Author: Unknown. Last sentence: Mine  So stop waiting until you finish school, until you go back to school, until you lose ten pounds, until you gain ten pounds, until you have kids, until your kids leave the house, until you start work, until you retire, until you get married, until you get divorced, until Friday night, until Sunday morning, until you get a new car or home, until
Sazerac Quit Date: October 23, 2013, A Good Day to be Free.   Posted August 8, 2016    Many successful quitters here on QTrain have quit on a whim and just like them, I quit on a whim too. This is what led me to making one of the most important decisions in my life on a whim...   It was after a trip to California,   where finding a place to smoke was problematic and I was among non smoking friends.    For the first time, I started seei
Sazerac Quit Date: October 23, 2013, A Good Day to be Free.   Posted October 3, 2014   Our Nancy asked me to post this from my blog to 'Quit Smoking Discussion'.  Thank you Nancy.   Lifetime of Addiction     I didn't want to hear this but, I am now facing this truth. Nicotine Addiction doesn't go away. You can put it to sleep. You can even put it into deep deep and deeper sleep for years ! but, it will awaken the moment you take one
JH63 Posted March 11, 2021     I've spent the last couple of days watching the Big Tobacco video's and the Marlboro video again and I've read the Alan Carr book tree times.  Got me to thinking back to when I was young and first started smoking.  My first memories of smoking were some friends and me riding our bicycles about a mile to a little country store for cigarettes. This was about 1970 or 71 cigarettes were 28 cents a pack. We often pooled our money and shared the pack
Abby Quit Date: June 30 2011   Posted April 20, 2021    I wrote this in response to someone this morning but lost where the post is now . Weird .  I've forgotten how to use the site sorry so hope this reaches the person it was intended for .  -----------------------------------------   Effort in = outcome . The results . Easy no it is not , but in the end it will be very worth the effort .   We all walk this journey together 1 day or ten yea
MarylandQuitter Quit Date: 10/07/2013   Posted April 2, 2014    What are some other excuses to smoke?   Excuses to smoke JUNKIE THINKING: “One Puff won’t hurt” RESPONSE: “One puff will always hurt me, and it always will because I’m not a social smoker. One puff and I’ll be smoking compulsively again.”   JUNKIE THINKING: “I only want one.” RESPONSE: “I have never wanted only one. In fact, I want 20-30 a day every day. I want them all.”
JackiMac Quit Date: 1st November 2018   Posted May 5, 2014   I Wrote this before and still feel people who want to quit are not getting the message!   Death the one taboo subject.....the one subject most people are scared to talk about, it frightens me, scares me to death! I don't like thinking about it, its the unknown.............BUT what really gets to me now is that for the last 30+ years I was more afraid of giving up smoking WHAT seriously I was so so afr
Angeleek Quit Date: January 17, 2020   Posted August 14, 2021    Probably never. I'm pretty sure most long-time smokers and ex-smokers will agree that you'll probably never be ready to quit smoking, until something terrible happens to you or someone you love.    If you are new to smoking (or vaping, chewing, whatever), or haven't yet smoked for 20 or 30 years, just go ahead and quit now. Don't wait until you are ready, as that may be too late. Be ready to inves
REZ Posted April 23, 2014 · IP    I have tried many many times through out my smoking career to quit and have failed every single time except one!!!!!    This one is different, One of the reasons why I think is " I was just tired of quitting!"  :unsure:    Tired of having to look those same people in the eyes every time and say, ya i started again. 😞   Tired of ignoring the side effects from smoking, the smell, the shortness of breath, ect! :wacko:
babs609 Posted March 28, 2014 · IP  (edited)   1. It's not as hard as you think. Once you begin to be honest with yourself and to look at the facts about smoking, it will become a pleasure to remove this addiction from your life.   2. Square off with your smoking habit. Look at it and size it up.  Ask yourself exactly what it is doing for you; then ask yourself what it is not doing for you. You can begin with your hair and work your way down to the tips of your toes. It

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