Skip to content
View in the app

A better way to browse. Learn more.
Quit Train, A Quit Smoking Support Community

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Daily Poll ** Sunday December 28th

Colleen
in Socializing

Exercise 9 members have voted

  1. 1. What's your favorite form of exercise?

    • Cardio
      22%
      2
    • Weightlifting
      0%
      0
    • An even mix of both Weights and Cardio
      55%
      5
    • I don't exercise...Exercise is evil.
      22%
      2

Please sign in or register to vote in this poll.

Featured Replies

I lift weights.....12 oz at a time...its all about the reps! :P

  • Quote
    • Like 5

    You should get a good workout today Joe, I think its gonna be an ugly game

     

    Ravens 12 Browns 9

  • Quote
    • Like 2

    I shall become a lean mean BAT machine after the 16th of Jan. Until then I'm gonna chill on my new found love of Blue Bell's cookies and cream :)

  • Quote
    • Like 1

    Mixed....

     

    Cutting down the 12oz bicep curl, building up the walking, swimming and some basic weights....

     

    Hoo-Ha!

  • Quote
    • Like 2
    • Author

    I like an even mix of both and usually do weights right after cardio. 

  • Quote
    • Like 1

    Join the conversation

    You can post now and register later. If you have an account, sign in now to post with your account.

    Guest
    Reply to this topic...
    Go to topic listing

    Account

    Navigation

    Search

    Search

    Configure browser push notifications
    Chrome (Android)
    1. Tap the lock icon next to the address bar.
    2. Tap Permissions → Notifications.
    3. Adjust your preference.
    Chrome (Desktop)
    1. Click the padlock icon in the address bar.
    2. Select Site settings.
    3. Find Notifications and adjust your preference.