Skip to content
View in the app

A better way to browse. Learn more.
Quit Train, A Quit Smoking Support Community

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Julia

Members

  • Joined

  • Last visited

View Profile Find content

  1. Introduction: Back to patch after 2 1/2 months nicotine free

    Julia replied to Julia's topic in Introductions & About Us
    Kris: Good luck to you in your quit!
  2. Mee started following Julia

  3. Introduction: Back to patch after 2 1/2 months nicotine free

    Julia replied to Julia's topic in Introductions & About Us
    I didn't look at it that way. Just looking for relief. I am already on antidepressant Cymbalta. Not sure what else could have prescribed. One thing for sure- smoking again is worse!
  4. Julia started following Introduction: Back to patch after 2 1/2 months nicotine free

  5. Introduction: Back to patch after 2 1/2 months nicotine free

    Julia posted a topic in Introductions & About Us
    I have become increasingly depressed over the time that I have quit smoking (about 4 months except for a few days) and become nicotine free (2 1/2 months). I spoke with my Dr. today and said that I might get some cigarettes after my appointment. She suggested that I go back on patch. I still have some 21 mg patches so I cut one in half (so 10 1/2 mg) and put it on. My weight gain of 13 pounds and increasing depression and lack of motivation has demanded that some action be taken. It's better than smoking! Has anyone ever gone back to the patch after being nicotine free for a while?

Account

Navigation

Search

Search

Configure browser push notifications
Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.