Missyp187

Nope ?

Ah yes I’m certainly approaching angry this evening ? Grazing haha yes that’s exactly how I’d describe it! Very snappy and short fused this evening aswell. The hardest day so far definitely ?

Thanks again everyone you’re such a lovely bunch. Yesterday I was full of confidence and today I am falling asleep and wanting to eat everything! Please tell me that’s normal lol struggling a bit more today, staying away from the spots I used to sit and stand to smoke and ending up pacing around a lot like a lost sheep! ? Hope you’re all having a great day ?

Yes hoping getting motivated there will help me keep focused on WHAT it is I am snacking on. Haha it’s definitely better to be hooked on skinny popcorn, health wise and financially! It did, they are great little motivators (and patience testers haha)

Definitely much better and you’re doing fantastic! Need to find myself a hobby I think to keep me distracted! Going to throw myself into the gym in the morning that’ll keep me busy for a couple of hours. Nice to hear the kids say tonight they were happy to not see me rolling cigarettes anymore.

Thank you ? my chest is already starting to feel clearer, just the nail biting and snacking I have to get under control now!

NOPE

Thanks everyone, loads of really interesting things to think about on here and look into. I don’t aim to vape for the rest of my days so will be looking into alternative methods. I’ve tried and failed many times on prescribed methods and can’t have the gums for medical reasons so I’m testing the waters on what works for me at the moment. Haven’t felt the urge to buy tobacco once today and even sat in the garden with a smoking friend this evening for a few hours and barely touched my vape and didn’t want to snatch the cigarettes off her and have one so I’m feeling quite good about that this evening ?

Thank you I will have a look for the videos once my kids have gone to bed this evening. I currently don’t have a back up plan to leave the vaping behind so I really need to consider that moving forward aswell. I saw the NOPE thread but haven’t looked at it yet. So much I need to look around on the site I’m hoping not. It’s just to fill the times when I’d be smoking at the moment more so morning night time and driving! ?

Thank you! I definitely need to learn how to post a dancing banana!!

Good Afternoon everyone, I’ve just joined after being recommended to your site so thank you for having me! I’m a recent quitter (9am yesterday!) have previously quit a few years ago for 6 months but I’m determined to see it through this time and kick them for good. I’m currently vaping to fill the void, yesterday was a struggle but I’m feeling more confident and on it today! Hope you’re all having a great day and I look forward to chatting to you all