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Lyn4Life

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Everything posted by Lyn4Life

  1. Yes, still hanging in there & NOPE to smokes!!!
  2. Lyn4Life

    SOS

    The video is fantastic! Its going to be a huge help any time of the day :)
  3. Lyn4Life

    SOS

    Good idea :) New name...done
  4. Lyn4Life

    SOS

    I'm doing OK. Have given myself a new name quittrain name :) Thank you for the video Doreen :) I don't have time to look at it yet as I have to go to work. Will view it later today Thanks again
  5. Lyn4Life

    SOS

    Thank you...I do feel proud of myself for getting past it. I had a real battle in my mind, screaming for a ciggy. But did not give in to it. Went out for a very long walk today, then spent the rest of the day cooking. Deep breathing really does help too.
  6. Lyn4Life

    SOS

    Thanks everyone. I got through yesterday...no smokes Today I am doing a lot of cooking of healthy food
  7. Lyn4Life

    SOS

    Thank you for your help

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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