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laura

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Everything posted by laura

  1. I struggled today with the junkie brain but didnt cave so im off to sleep with a big pat on the back and hoping tomorrow will be better. Thankyou for taking the time to respond buMbLeB.
  2. Oh my goodness i am struggling now and dont understand why. My boss has told me i can not go back to work untill i have seen an orthapedic and all im thinking is oh no quiting smoking being home 24/7 maybe i should smoke and then quit when i go back to work. This i reconise as junky thinking but its so hard. I have cried shouted at my husband, i want today to be over already, i will go walk my dog and hopefully calm down.
  3. I have struggled a little today not sure why but im ok now looking forward to my rock climbing taster session tomorrow
  4. Congratulaions on 2 years smoke free xx
  5. Happy weekend everyone its a NOPE from me
  6. So reflecting on past relapses i done them all, drinking,holdidays,arguments even the change of season i think im pretty prepared. I quit smoking the day before my husbands birthday he said all he wanted was for me to quit smoking this is a guy that had just took me to norway to see the northern lights. I know deep down he is not thinking of him self he is thinking of me and wants me to see my daughter grow up. That week i had also been to a funeral my cusion had died at 48 years old to copd im 41 and have ashma. I believe in this quit!
  7. J66 lets be quit buddies it would benifit us both massively x
  8. Thanks marti you have been great this week with all your advice and support im so happy i chose to quit smoking
  9. Aww thanks guys and girls im doing pretty good felt a bit aggitated a while ago but im like that weather i smoke or not i cant blame everything on quitting and didnt feel i needed or wanted to smoke i just had a little strop with my son for eating in his room as you do as a parent :-)
  10. I have relapsed so many times, it took six months to decide to quit again out of fear of relapsing again, stupid really as whats the worst that can happen i relapse. I dont know why but i feel calm yesterday was a little harder and i have dreamed of smoking every night. Anyway i hope you dont mind me coming back to get support but this is by far the best support group.
  11. Sounds like a good idea marti i will do that, i have worked out i spend around £140 per month on poisening myself xx
  12. I have started my ticker and every penny i save will go towards christmas and i know some people will say treat yrself but i get so much more out of buying stuff for my children and grandaughter plus i will have an extra grandchild by then xx
  13. Thanks marti i am looking forward to my new life, i hope the debats in my head go do one soon lol xx
  14. Thanks babs yr right i do want to become a non smoker in fact i am one right now. I will have crap days and need to stop using these days a reason to smoke, i felt terrible after smoking, i always do. This is it, im going to get up in the morning meditate and then excersise then have the best last day at work x
  15. Thanks marti i really needed to hear this, i will never quit quitting that i promise you and i can not start this job smoking i am frustrated i had gone 4 bloody days which means the nicotine was gone so u have to go through withdrawal again but honestly it has never been the physical withdrawal i have fault always the mental. I will get up and do my nope tommorrow is another day as u say onwards and upwards xx
  16. I just feel every time i try to quit smoking something comes up, even my husband that dont smokes says the same. I know some people may see it as an excuse but sometimes i feel like i wish there was some sort of rehab for smokers to go where yr not allowed to go go get fags whenever there is a crisis e trem i know but i am still so angry not just at the fact i smoked but also i still feel i want to smoke plus of course being worried about what the hell is going on with mu son. His not talking to me because i am unable to talk his firlfriend into speaking to him x Thanks for replying marti xx
  17. Omg ****** up big time ended up smoking after huge row with my son. Went for leaving meal at work and my son kept phoning me as his just split up with his girlfriend who is pregnant and wanted me to call her i said i am out then he just throws abuse at me. Not an excuse to smoke but anxiety hit its prak as it always does then i go buy ciggs and think it will make it better then makes it worse. Anyway threw the cigs under a cold tap after smoking 2 in a row. So angry with myself

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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