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Quit Train, A Quit Smoking Support Community

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  • Entries

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Entries in this blog

I honestly don't know what to say. I just found out about this and talked to her daughter-in-law on the phone just a few minutes ago. She passed last night and was found this morning. For those of us who've gotten to know Beth over the years, this is a heartbreaking day for everyone, especially her family. Please keep her family in prayers and for those of us who knew her through our smoking support group, please reach out to one another and this is devastating news. She was such a tough la
From now on, when you log in, you'll be doing so through SSL encryption to further protect your information. The next time you login, you'll have to enter your username and password and just click to remember just as before. SSL will not be used on the forum because it's public and videos and images won't work unless they're from a site which uses SSL. The store is also SSL.
Tobacco smoke contains a deadly mix of more than 7000 chemicals and at least 70 of those chemicals are known to cause cancer and at least 250 are known to be harmful. The list of 599 additives approved by the US Government for use in the manufacture of cigarettes is something every smoker should see. Submitted by the five major American cigarette companies to the Dept. of Health and Human Services in April of 1994, this list of ingredients had long been kept a secret. Tobacco companies reporti
For the next four days, we'll be giving away four copies of Allen Carr's "Easy Way To Stop Smoking". Your book will be sent directly from Amazon.com as a gift to you, from us. All you have to do is register on this quit smoking support forum, introduce yourself and send me a private message that you'd like to receive a free copy of this book. Becoming a member is completely free and you don't even have to be a non-smoker to join!   If you're thinking about quitting smoking and are apprehensive
http://www.quittrain.com/topic/4753-videos-addressing-issues-early-in-your-quit/?p=162845 At some Internet sites there are people who try to give all readers the impression that nicotine withdrawal or what they refer to as post acute withdrawal symptoms can last for months or even years after quitting smoking. This video addresses the inaccuracy and the dangers of perpetuating this belief.
...and that was frustrating because my rational brain KNEW that the "pleasure" of smoking was vastly over rated and mostly imaginary. I KNEW that I was romancing the cigarette and I really did not want to go back to smoking. But the seductive thoughts were there... http://www.quittrain.com/topic/4093-how-to-prevent-a-relapse/
Death in the West” is considered to be one of the finest documentaries ever made. It was originally produced for British television and vigorously suppressed by tobacco interests....revealing interviews with the stark reality of six smoking cowboys, all dying of smoking-induced illnesses. http://quittrainblog.com/video/the-marlboro-story/
Recent studies show that some electronic cigarette fluids being marketed as nicotine free actually contain nicotine. Video discusses the real danger for any former smoker who tries one of these products. http://www.quittrain.com/topic/2096-video-introduction-to-joel-misc-educational-videos-by-joel/?p=189291
What was it that finally gave you the motivation to quit; something that we all knew we needed to, or wanted to do for most likely a long time. Lurkers or members who are still smoking or are struggling, you might want to check this out. As always, participation is key to gaining insight and paying it forward. http://www.quittrain.com/topic/3574-wk48-group-discussion-how-to-motivate-yourself-to-quit-smoking-what-steps-did-you-take/

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