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How am I going to get through this. When is the day gonna come that I don't obsess over a cigarette? Am I destined to be miserable?  To never feel happy? I know people say that I will be happy again but I don't feel that way. I have been quit for 2 1/2 months now. I still find it hard to concentrate. It's not going to happen for me. My joy is gone. Cigarettes have ruined my life. I pray for true happiness.  I wish I could be an inspiration instead of this pathetic woe is me person. I know I shou



The journey begins

Jan. 14th 2019. That's the day I quit smoking. I don't know why I chose that day. I think that day chose me.       I was smoking on the upside of 3 packs of cigarettes a day. I coughed all the time. Was wheezing when I laid down. I knew it killing me slowly but surely.......soooo I devised a plan to quit the stanky things.      First. I took chantix for 10 days. I continued to smoke but cut down drastically.  If I remember correctly, I only smoked 3 cigs the last day that I smoked. I o



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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.


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