August 16, 201511 yr .... from Sugar addiction. I practicly had no Sugar today; twice on my bread a smalllayer of 'speculoos' which isn't very sweet and less Sugar then lotsa other stuff with Sugar on bread. TOMORROW SUGARFREE!
August 17, 201511 yr Oooh! Have fun with the sugar detox. I found the experience entirely worthwhile. I was able to pull it off for about 27 days. I ate literally NOTHING with added sugars (except those found naturally). My problem was that I ended up eating A LOT OF FRUIT. And normally I don't eat any fruit. So my BMs were not pleasant. As soon as I resumed my "normal" diet my body went back to normal. What I liked the most, though? The calm, serene, less-stress me. That was nice. I will try again but I can't let myself binge on fruit like I did.
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