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Soup and sodium

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Any ideas for decent tasting soup that isn't loaded with sodium?  I almost never add salt to my food.  Noticed my sodium intake was off the charts, it's because of soup.  

I love soup, but I'm not a cook. :mellow: … 

 

I never used to put salt on my food either, but ever since I've quit smoking I've caught myself picking up the salt and pepper shaker. Also I've been using tabasco and eating jalapeños when I never did before. It's a mystery.  :)

I dont cook with salt either but I do add it after (coarse sea salt)

 

I Love soup and found it was too salty if you added it whilst cooking but afterwards was just enough

 

I could not eat any soup without salt that I had made from scratch

 

can you get those low substitutes over there - like lo salt?

 

or you could try dried herbs instead of salt?

 

will be interesting to see the replies here 

 

sorry colleen - not much help

Any ideas for decent tasting soup that isn't loaded with sodium?  I almost never add salt to my food.  Noticed my sodium intake was off the charts, it's because of soup.  

peel a potato and add to soup it will absorb the salt

  • Author

 

Also I've been using tabasco and eating jalapeños when I never did before. It's a mystery.  :)

You should try pepper jack cheese.

  • Author

I suppose I have to make my own soup now, lol.  Any good low sodium recipes for chicken noodle or beef vegetable?

Tried it?  

 

Waiting for you to make it.  :)

  • Author

Waiting for you to make it.  :)

You first :)

You first :)

 

Okay I made it. It was fantastic !!!!  :P

  • Author

Okay I made it. It was fantastic !!!!  :P

lol So, I'm going to need some details if you don't mind...

Taste like chicken  :)

 

lol So, I'm going to need some details if you don't mind...

 

Taste Like Chicken  :)

  • Author

Taste like chicken  :)

 

 

Taste Like Chicken  :)

You don't say?  :scratch_one-s_head:

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