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Sal

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Everything posted by Sal

  1. Our goal is January 1st for a true quit date. She also said she would do it with me. I will watch the tapes and love the way everyone is so helpful !! :::: }}}}}
  2. Also, I have a condition that causes widespread pain and also extreme Anxiety. The Cannabis really helps and smoking is my cheapest option. I enjoy it too, to relax.
  3. Okay, I have a few things to admit to. One, I already am on Oxygen :( I know I know, Very bad. Second, I am a Cannibus user (have license).. I already was on Anxiety Meds and they didn't help my situation. I was on Pain Meds for years and it almost turned tragic. I detoxed off those. NEVER again !!!!! Patches are those only think that helped but I want to do it Cold Turkey.
  4. All my triggers are really hard to overcome. After eating, sleeping, showering etc.....
  5. Thanks Thanks yoda! I have some meditation CD's a Doctor gave me. I have to dig them up. I also have a HUGE problem after eating.
  6. Thanks Yoda and the rest of the gang. I try to stay busy on a coin forum that I belong to. I also listen to music and go i my room and listen to waves on CD and lie down. I just succumbed to a few drags. It was only three hours in. I'm trying that candy trick but it doesn't help. The patches help but my Wife is fed up with buying anymore. I agree. I have to do this on my own, right??? I apologize but then I steal or ask repeatedly for a cigarette acting like a 2 year old. I hate it!!! THE Worst thing is I don't even like her brand. PLUS I have COPD !! What is it goig to take ?? Where are these video's?
  7. First off. I want to Thank Everyone for replying. My wife has an easier time with quitting but enjoys smoking. I on the other hand have a fit anytime I reach he 3 or 4 hour period of not having a cigarette. My cravings have been brutal and have messed up my wife's sleeping because I wake her at night for a cigarette, She usually leaves me 2 over night but that seems to be not enough. I feel like a real loser and jerk for mistreating her during my craving fits. I need to strongly work on this. I'm Having a craving now. Please help me through it.
  8. Hello everyone! My name is Sal and I'm 55 and trying to quit Cigarettes. I've tried several times but just can't get past a few months without at the most. I live with my wife who also smokes and is so fed up with my smoking is willing to quit also. I just can't get past the cravings. I've been on the patch several times and just have problem jumping ship so to speak. Please help!!😞

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