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Goofygal

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  1. Smoke? And ruin my one week quit??? NOPE not going to smoke today not one puff!!
  2. I will not smoke today - not one puff - and ruin my 4 days of smoke free - NO way I worked too hard to get them. I am actually looking forward to work today - didn't smoke much at work so my easiest days are work days.... NOPE NOPE NOPE

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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