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Le Blanc

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  1. So I stopped last night and felt mentally good. I was laughing in the shower this morning as I would usually have smoked 3 or more ciggies before I bathed. Then I found a half a ciggie in the ashtray of my car and smoked it. Am I never to be free? I know people say that they have to battle cravings but mine are continual, they do not go away for days. Always in the background trying to 'negotiate' with me to smoke just one but I know that isnt true. How did you deal with this?

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.


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