Up In Smoke

It's not vaping as your not actually inhaling anything..Its stuff that you put between your cheek and gum....@notsmokinjo what are nrt's? I have set Monday as my quit date we will see how it goes....Just got to figure out how to get past that morning craving thats so strong.

You're welcome.....

I am not smoking....I went from smoking to smokeless tobacco.....My worst times is after I eat and the first thing in the morning......One is just s bad as the other....

Chantix is too dangerous it's not worth the risk in my book...

Hello all...I have most likely crashed and burned about as much as anyone here...I had been smoking since I was seventeen. Smoked all through my time in the military and even after I got out...Then about oh 10 years or so I found smokeless tobacco, boy was that a mistake! I have tried patches, gum etc and never made it more than 3 days...I have Chantix but I am afraid of it after all the research I have done..I dropped alcohol like a hot potatoe but nicotine is the worst...!!!! At this point I don't know what to do....Cold turkey is not an option I have tried that and it did not work....