HI!
I am glad to be here! I have been reading different posts and other materials on this site for along time. I decided to become a member because I need all the help I can get. I'm addicted to nicotine, and have been for about 47 years. I started smoking in my mid teens. I have quit many times before. I just gave up a twenty day quit two weeks ago. A couple years ago I quit for seventeen weeks. I've quit many other times over the years for different lengths of time. I just can't make my quits stick. Guarding my quit is always part of my quit plan. But I just never guard it well enough.
I have tried about every method of quitting Chantix, wellbutrin, cold turkey, patches. I have watched many hours of Joel Spitzer's videos, always making that commitment to never take another puff.
But my commitment is just not strong enough! I get tired of lying to myself.
I just started my current quit about a hour ago. I'm hoping I can somehow make it stick this time.
Take Care!
Jeff