Hello everyone! As you can tell, I am new to this site and yet so glad to have found it. I have smoked for many years. I had some test ran last month and they found 3 spots in my left lung. Not sure if it is cancer or not, have more test next week. However, hopefully it is nothing serious but either way, it is time for me to quit smoking. I have been sick of smoking for some time now anyway. I called my regular MD and he is sending me a prescription for some pathes to the drug store this afternoon. My quit day is tomorrow. I plan on thoroughly reading this site in all aspects because I am serious like never before and education never hurts. Thank you for letting me join and thank you in advance for and help and or tips.