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That's it Lisa. These early days are for developing a tool-box of tricks YOU can use to help get by the early part of your quit. Distractions and other activities are key in helping you through those early days. It sounds as if you have learned probably the most important thing and that is to never fool yourself into believing you can have just one! That's why the daily commitment to N.O.P.E. is SO critical. Keep going forward Lisa - you're doing GREAT!