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Quit Train, A Quit Smoking Support Community

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Desktop and Mobile Themes Are Mostly Completed. Next Will Be the Tablet Version.

Day 2

Day 2 of my quit.  Last night was a bit rough.  I could feel myself getting irritated with stupid stuff.  Today's focus is going to be not letting things irritate me as much.  A week ago I was not easily irritated so I want to go back to that person.  I feel good about myself.  I know this is what I want to do.  I have to remind myself that I am not suffering any kind of loss by not smoking.  And I love what I read on someone's blog today "stop the craving early by telling yourself it is not an option and move on to something else."  That is what will carry me through this first week.

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Reciprocity

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(edited)

That's it. 1 Day at a time. It does get easier down the road a little although you hardly know it's happening because the transition is very slow. And yes, smoking is not an option because .... you're a Non-Smoker now :)

Don't sweat the quit symptoms too much. They will ALL smooth out soon enough. Keep your focus on the BIG prize!

Edited by reciprocity

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