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Quit Train, A Quit Smoking Support Community

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Day 2

Well I am doing ok. I thought waking up without a cig would be bad but it's ok. I just keep having a positive attitude and it helps. I have removed any smoking stuff totally so there is no temptation. Also, started cleaning to keep busy and remove any lingering smoke smells. I have my first community support group class tonight. I am not sure what to expect there but I am keeping an open mind.

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Will probably be much like here only live and in person. Others at various stages of their quit will likely discuss issues faced and ideas for combating those issues. Will be interested to hear what it was like :)

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