Skip to content
View in the app

A better way to browse. Learn more.

Quit Train, A Quit Smoking Support Community

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

day 5

Evenings are unbearably hard! I don't know how else to find completion with the day. there's a raving psychopath inside my head and I almost believe the things she says... Like I will never feel completely satisfied again. And I feel I'm being punished when I know that actually the opposite is true.

4 Comments

Recommended Comments

Sazerac

Members

Don't believe the raging psychopath inside your head.  It is just your addiction yelling at you.

That voice will get quieter and softer every crave you conquer.  Soon, there will be no more psychopath yelling at you.

Soon,  you will have your True inner voice back.  

The voice that loves and protects you.

Hold tight, stay true.  

Day 5, you are in the belly of the beast...hold tight, stay true.

We are on your side.

Evelyn

Members

Hang tough, don't puff!!!
Saz said it right, now is a breaking point

Nancy

Members

Evenings are hard, but you can do it..it really is bearable.  Just take it one  moment at a time, if necessary, and take the daily NOPE pledge!

Guest
Add a comment...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.