Skip to content
View in the app

A better way to browse. Learn more.
Quit Train®, A Quit Smoking Support Group

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

4 sticky days feeling good - reflecting on one week

By Evelyn

· 1203 views

I just woke up. I'm pretty wakey wakey, going out for a social meeting thingy; dunno how to translate (hey it's 8in the morning huh!) and they will be puffing anf smoking and drinking strong coffee. I promissed myself one bottem of strong coffee and smoking wasn't even on my mind ;)

 

Booze is NOT a good upper, Saz is right finally after a week I stabalise again. NO booze EVER again. Same rules with cigarettes; they have the same shitty affect....

 

I have a cool dance music one, but I expect everyone from the USA is still in dreamland :P

 

This is my sticky quit, one both accounts. Starting one, means starting the other. NOT an option EVER AGAIN.

 

Newbies: also post when things lighten up ;) or read my post to hold on to

 

(((hugss))) to all who need them

  •
    • Like 2

    1 Comment

    Recommended Comments

    Enthusiast

    Sazerac

    Members

    You, are right, Ev...booze is NOT a good upper.  It is a depressant, a serious depressant AND a major factor in relapse.

    Thank you for your inspiration and glad you are celebrating a beautiful quit !  Celebrate EVERYDAY, every hour, every minute.

    You are Saving your life !

  • Quote
    • Like 1
    Guest
    Add a comment...

    Account

    Navigation

    Search

    Search

    Configure browser push notifications
    Chrome (Android)
    1. Tap the lock icon next to the address bar.
    2. Tap Permissions → Notifications.
    3. Adjust your preference.
    Chrome (Desktop)
    1. Click the padlock icon in the address bar.
    2. Select Site settings.
    3. Find Notifications and adjust your preference.