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In your face, Smokes!




Goodnight Monday. To smokes I say..In your face!! Today was good. I had some craves but with the help of my friend taffy..and the board..and dinner....anyway, I made it through. The elevator ride to my car was probably the the biggest trigger today. LOL Pavlov! Hugs to you all! P.S. I'm planning on getting up early to hit the treadmill. LOL! Let's see how that goes!

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:)  Go Holski!! 


Exercise is good too - brilliant way to get those happy endorphins going and no craves while you work out ever! x

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You got this Holski, exercise is good, if its not to early, play some banging tunes too always makes me smile xx

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.


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