Skip to content
View in the app

A better way to browse. Learn more.

Quit Train, A Quit Smoking Support Community

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

From: Sunshine - Going To Throw myself into The deep End!

 

No not a swimming pool but a major Trigger

 

I like others here I know was dreading the summer as the fear of a trigger so today as its so sunny here I am going to face that head on today

 

I want to get this over and done with and move on!

 

I am going to stretch out a blanket, crank up the music and open a good bottle of wine

 

I will enjoy this and not fear it - I love the summer and nothing is going to ruin that or my quit!

 

I am in a strong place right now and feel this is a good a time as any

 

so here goes - I am jumping in

 

 

 

 

 

Source: Sunshine - Going To Throw myself into The deep End!

1 Comment

Recommended Comments

Tink

Members

Tracey remember this:

 

 

ok note to self- all triggers and cravings have passed -it was uncomfortable but not impossible the out of likes was worse lol - 

 

in your face fear HA - you got nothing - bring it on!

Guest
Add a comment...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.