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Quit Train®, A Quit Smoking Support Group
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About this blog

The Journey

Entries in this blog

LisaMK

November 9 2017

So 2nd quit while on the Quit Train is quite strange indeed.......only 3 days in and I feel like its been at least 2 weeks! Seems like forever........Ive had some beautiful people contact me privately and its so nice to know that you care..........had to laugh this morning as my significant other went out to have his half a smoke this morning and how cold he was when he did....I really did chuckle........

 

LisaMK

November 8 2017

Hello Blog.......feeling kinda strange today........little blips of "IWAC" but not really......kinda weird, they're not really serious thoughts, more like just little balloons of thoughts that pop.......the thought comes and then when I think of how horrible it REALLY will be, its like "No thank you, Im good"......other than that feeling kinda energetic and spunky........getting ready to do some walking, then come home and take care of other things.......maybe make a homemade carrot cake with the carrots from out of my garden.......making a homemade pizza tonight for supper and get some work done of the computer for my biz.......

LisaMK

November 7 2017

Not sure what to write today.......a little scared to write anything.........quit time was actually yesterday at 8am........24 hrs has been achieved........I hope that others who read this understand, we all have our different journeys for this....we all have our different stories.....we all have different minds, souls and beliefs........I do hope to help others one day in their journey (when I understand the journey myself) and do hope I will not judge their actions along their journey........

LisaMK

So here is the funny part.......in my past attempts to quit, I had often thought about starting a blog or more like an online journal if you will.....so this is pretty darn cool I must say :D Destiny maybe??

Day 3 of not smoking........actually 36 hours as of 10:07am this morning......feeling pretty good, actually spectacular.....breathing is getting better and overall just plain feel good including my attitude. This can actually be a dangerous time for me as in the past, I have said to myself......"you're doing good! Lets have 1 to celebrate" :o

So, with that being said, I did have a IWAC thought this morning but dismissed by going walking and doing other things.......it has passed and I no longer want one.........(PS: I have smokers who live in the same household so its not hard to smoke at all--smoking is not allowed in the house tho)

Bought a couple books today to read when I finish the one Im currently reading.........thanks to another suggestion on here I will be reading more to help detour my mind to better things.......also bought a crossword book. Its been my experience that if I dont occupy my mind, it can go a little berserk with the smoking thing (and just overthinking in general) so the more things I do that occupy it, the better........Last night I colored while I listened to the subliminal no smoking video and that was pretty cool if anyone else is interested in trying that method to help :)

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