So here is the funny part.......in my past attempts to quit, I had often thought about starting a blog or more like an online journal if you will.....so this is pretty darn cool I must say :D Destiny maybe??
Day 3 of not smoking........actually 36 hours as of 10:07am this morning......feeling pretty good, actually spectacular.....breathing is getting better and overall just plain feel good including my attitude. This can actually be a dangerous time for me as in the past, I have said to myself......"you're doing good! Lets have 1 to celebrate" :o
So, with that being said, I did have a IWAC thought this morning but dismissed by going walking and doing other things.......it has passed and I no longer want one.........(PS: I have smokers who live in the same household so its not hard to smoke at all--smoking is not allowed in the house tho)
Bought a couple books today to read when I finish the one Im currently reading.........thanks to another suggestion on here I will be reading more to help detour my mind to better things.......also bought a crossword book. Its been my experience that if I dont occupy my mind, it can go a little berserk with the smoking thing (and just overthinking in general) so the more things I do that occupy it, the better........Last night I colored while I listened to the subliminal no smoking video and that was pretty cool if anyone else is interested in trying that method to help :)