April 25, 201412 yr I can remember well being 100% adamant that I would never smoke again, ever!....then the mental battles would come which would cause me both confusion and frustration. I turned to Allen Carr and I got his concept but sadly the mental side was not quite there. If this is you, and the mental battle is confusing invest the next 7 minutes watching this, it explains it and might put your mind at more ease. http://youtu.be/kpSndWuUNcM
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