Skip to content
View in the app

A better way to browse. Learn more.

Quit Train, A Quit Smoking Support Community

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

BettyBlue

Members
  • Joined

  • Last visited

Everything posted by BettyBlue

  1. Hey all - glad I found this board since we can't access most of reddit any more... I switched from vaping to lozenges just over a month ago. I then tapered my lozenges to once every three hours, and eventually switched to the 7mg patch last week. I had a bit of a tough time for the first few days on the patch, and eventually I didn't bother putting one on yesterday. My 'concern' is that the cravings today have been pretty hard, and I'm due to go on a family holiday in 10 days. I imagine the cravings will settle, but I do not want to be low on energy, anxious, or otherwise distracted for the holiday. Question is, do I stick with the 7mg patch until we get back, or now that I'm over 24hours on 0 nicotine, do I ride it through? If I decide to ride it through and I'm struggling on holiday, will a lozenge and patch take the tiredness/anxiety away quickly? Am I likely to ruin the holiday basically! Thanks in advance.

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.