TallD

Thanks. I've thrown them in the bin. Means a lot to have such speedy supportive words of encouragement!

Today is the day I'd like to have smoked my last cigarette. I've been a casual smoker for years. Not too many for it to feel like an issue, but recently I've been smoking more often. I'm going through a big life change and perhaps that's a coincidence but I bought cigarettes for the first time in at least a year a few weeks ago. I'm going to throw them away after this post but I may need some help not to casually slip into old habits...