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Mellymark

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  • Quit Date
    6/14/2020

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  1. Very helpful videos. Where is the video library? Also, is this how I comment? Or is there another comment section?
  2. Hello, I'm new here and just started browsing around this site. I'm sure it's been said many times before, but I dont know how I'm going to quit smoking. I just can't stop myself from going to the store and buying cigarettes. I have, for years, justified my habit as I truly only smoke 2 cigarettes per day, usually at night. But yesterday, I started thinking about quitting and i wanted to smoke, smoke, smoke. I feel utterly helpless, I've tried so many times before. So, here I am, trying again. I had 5 smoke-free days last week, but after a busy weekend, I caved in. I'm tired of feeling guilty and left wondering why I want to continue to hurt myself. Sad.

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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