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Almost two days into this quit. I have a good feeling about this one. The good: heart palpitations have just about stopped, time seems to be going at a normal pace, not obsessing about smoking/cigarettes The bad: severe insomnia, I can only sleep for a few minutes to about a half an hour. very irritable, which is highly unusual, even for a quit attempt Thoughts: this seems like a horrible time to quit, with everything that is going on right now, with family and with health issues. On the other hand, there is never going to be an "ideal" time to quit. I'm always going to have something going on. With my oldest son here it helps out a lot.