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Day 4

By Lilly

· 890 views

Today I read my Day 4 material from Joel Spitzer as usual, but I also learnt something by myself. 

 

The last three days were tough in places and if there was a day to throw in the towel it would have been yesterday. I woke up this morning and I realised I felt great.  

 

If I had given up on this quit yesterday I wouldn't have experienced the great day I had today. 

 

I am now in Day 5.

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