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Lilly

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Continuous Relapsing


Lilly

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I have been in a constant cycle of quit/relapse/quit/relapse for such a long time and it's exhausting. 

 

If you are in that relapse cycle too and really want to quit, educate yourself properly by watching the Joel Spitzer videos on this forum, head over to the WhyQuit website to watch even more and spend lots of time here for support, encouragement and distraction.

 

A good starting point if you are planning to quit is on the link below. 

 

https://whyquit.com/joel/dayzero.htm

 

 

 

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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