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Day 4

By Kellemae

· 1348 views

8am. So i hope i dont have to start over again because of my slip yeaterday. Y was i thinking so stupidly. More importantly, y was my boyfriend being stupid? He had almost a month of not smoking, and he gave away his quit for somewhere around 3 cigarettes from what i counted, provably more after i left. And he knew i was on my 3rd day, it seemed dickish of him to just leave me inside and go smoke with his friends. Im boiling with anger. But fr me at least it is a new day, i cant let all of that hinder today.

 

12pm. Busy day cooking food going to work later, and just keeping things on track. School starts up again next week so i gotta make sure i am prepared for that.

 

10pm, finished with work, no real bad cravings today, i think the worst is behind me? Maybe

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    Grand Master

    Reciprocity

    Members

    Welcome back Kell :) Technically yes, even one puff sets you back to the start of your quit but I'm not going to split hairs here. The important thing is that you are back on quit (I'm assuming you had no more cigs or puffs since at the bar?). Now you know your boyfriend is back to smoking, you need to have a plan as to how you will deal with the next similar situation.

     

    If he had several cigarettes the other night, you can bet he's back to smoking full time. You can't just turn it on and off at will - it's an addiction. Feeding it, even one or two puffs, makes it stronger and weakens you as a non smoker. Don't foorget to join us on the main board too Kell. Others I'm sure would like to respond to your posts and comments too. We all need assistance along the way at some point or other.

     

    Wishing you the best on your renewed quit.

     

    R.

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