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Day 4

Day y 4 is down and dusted.

What I really need to think about now is patience. This is what got me into trouble in my previous quit.

I can't hurry to my new normal, it will just happen when it happens. So Sandy chill out!

Had a couple thoughts of smoking today, but really nothing serious. Oh, and boredom. I need to be careful of that. Smoking is what I did whenever I was bored. My plan now is to try one of my alternatives such as getting on the forum to read.

This quit really does feel different this time. I never want to smoke again. It offers absolutely nothing. What a waste of my health, time, money and every other aspect of my life it affected.

Well, enough rambling. I can go to bed tonight and be thankful that I am a non smoker :D

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Still winning

Members

IS there any kind of hobby you could start when you're bored?

 

Yes patience. Things drop into place in their own time but it can be tough to wait and do the one day at a time but it just does happen:)  I changed my thinking to well I smoked for 25 years so it's gonna take some re-adjustment to be a non smoker, if that helps. xx

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