Skip to content
View in the app

A better way to browse. Learn more.

Quit Train, A Quit Smoking Support Community

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

1 week and 2 days

Today is day 9- and I am a non smoker!

 

The funny thing is my brain has 2 parts the good part and the bad part.

The good part says I quit smoking- I do not want to smoke again.

The bad part says I want a cigarette.

 

Smoking was always a part of me. I never went anywhere without it. I smoked in

the house which was not so good for my honey but I did it anyway because I

was selfish and did not want to suffer and be without my cigarette.

 

So for me smoking was normal I have never been without it. Now I have to learn

how to undo a life time of normal and figure out what the new normal is. If this

makes any sense.

 

I am sure this will all come with time and it is certainly flying by.

I am happy today I do not smoke. This is the best thing that I

have done for myself ever. :D

2 Comments

Recommended Comments

Ladybug

Members

I am so glad to be part of your journey! 

 

You are so strong..and I love your smile!

Still winning

Members

This is brilliant and spot on. You are basically doing jekyll and hyde in your own brain...

 

You are winning though and eventually these junkie thoughts will leave us. Reminds me of finding nemo, just keep swimming :) 9 days is fab though! xx

Guest
Add a comment...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.