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georgen's Blog

A blog by georgen in General

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Weapons for the fight

I have been reading many excellent posts here, with a view to gathering weapons for the fight.   Here is what I have found so far :   1. Use NOPE one day at a time. Personally, I have never managed to kick any addiction by saying "Never again". One day at a time does it for me. The days turn into weeks, the weeks into months and the months into years. I know some people can make up their mind to not smoke and that does it. But I know myself well enough to know that my own brain is not that p

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