When did you decide to WANT your last cigarette?

Not when did you smoke it — when did the wanting actually begin?

I've been looking at what happens before we normally call something a craving. A feeling, a thought, stress, boredom, coffee, finishing a meal — and then, somewhere in that sequence, the cigarette becomes the answer.

I made a very short video around one question:

When did you decide to WANT your last cigarette?

I'd genuinely be interested to know whether you can identify what happened immediately before the wanting appeared.