I am so pleased with myself, a few things happened over the weekend and my first reaction was not, I want a ciggie, in fact now I think about it, didn't enter my mind. ( dealing with son's father always makes me want ciggie)
It even feels like the depression has eased a bit. I think re-reading Allen Carr's book has helped. Its Tuesday today and I really don't have that restless feeling. Their is one draw back, I think I have a problem with NRT. I didn't really click until reading the book.
Today Tuesday get off your arse and stop feeling sorry for myself. I think it is because I quit smoking because it's a money thing. At $22.20 for a pkt of 25 it adds up over one every day. New Zealand dollar is 86c to your dollar so you know what I mean. $159.60 a week that's 638.40 a month. I have to make myself think of the health benefits
I am re-reading Alan Carr's Easyway this week. Let's hope it sinks in. In the mean time I keep feeling sorry for myself and I am loosing nothing.