Jump to content

Monday 15 th January 2018


Doreensfree
 Share

Recommended Posts

Just now, Octain said:

Today is going to be tough. A lot of driving…

Keep in mind that you are a Nonsmoker! Think about how much better you feel and the money saved since you quit.  You can do this!

  • Like 4
Link to comment
Share on other sites

7 hours ago, Octain said:

Today is going to be tough. A lot of driving…

 

You will be so proud for not smoking at the end of a long driving day!  Every time you do things that you used to smoke while doing, you chip away at those associations and your quit gets stronger and stronger. If you can look at the toughness of the day as the healing process that it is, maybe you'll feel better about it.  KTQ, Octain!

  • Like 3
Link to comment
Share on other sites

8 hours ago, Doreensfree said:

 

Thinking about a situation... Is always worse than actually doing it...I bet you surprise yourself !!!!

 

You know me all too well lol.

The triggers were all there but I kicked they asses like molasses!!

  • Like 3
Link to comment
Share on other sites

A nicotine trigger feels weird. I just came back to my friends shop with a cup of coffee as is my afternoon norm. 

No cigarette with this coffee though and that was a solid two or three minutes of emotional weirdness. When was the last time I could enjoy a cup of coffee without a smoke? A long time ago. 

Man this is nice. Im going to start hitting the gym again if I keep feeling this good. 

 

  • Like 2
Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Restore formatting

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

 Share

About us

QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

Our Message Board Guidelines

Get in touch

Follow us

×
×
  • Create New...

Important Information

Guidelines

Please Sign In or Sign Up